{"id":3736,"date":"2016-03-09T09:17:24","date_gmt":"2016-03-09T14:17:24","guid":{"rendered":"https:\/\/coachwootten.com\/?p=3736"},"modified":"2016-03-23T16:56:37","modified_gmt":"2016-03-23T20:56:37","slug":"let-child-stop-playing-sport","status":"publish","type":"post","link":"https:\/\/coachwootten.com\/site\/let-child-stop-playing-sport\/","title":{"rendered":"When to Let Your Child Stop Playing a Sport"},"content":{"rendered":"<p>It\u2019s a conversation bound to happen sooner or later with one of the extracurricular activities your child partakes in: whether or not to stop participating. And no wonder, given that the Census Bureau estimated that in 2014, over half of every child participated in an extracurricular activity and that <a href=\"https:\/\/www.noodle.com\/articles\/extracurricular-activities-how-much-is-too-much\" target=\"_blank\">pressure<\/a> to participate continues. Our kids are busy!<\/p>\n<p><!--more--><\/p>\n<p>It can be hard for kids to broach this subject with their parents, whether because they don\u2019t want to be perceived as \u201cgiving up\u201d or are worried that mom or dad might get mad. That\u2019s why it\u2019s best to be prepared when it arises. Here\u2019s what I suggest parents do to help navigate this sensitive and potentially difficult interaction.<\/p>\n<p><strong>Before you make a decision, talk to your child. Determine why they\u2019ve lost interest.<\/strong><br \/>\nWhy do they want to stop? Uncovering the reasons will help you talk through what\u2019s troubling them \u2014 it could be that a solution is easier to come by than they realize. Is there a particular skill they\u2019re struggling with, or another kid on the team making them feel bad, or even worse, <a href=\"http:\/\/truesport.org\/articles\/coaches\/9-ways-coaches-can-prevent-stop-bullying-sport\/\" target=\"_blank\">bullied<\/a>? These problems can be more easily solved by talking to the coach, another parent, or by working one-on-one to improve that tricky skill. But if their reasons relate to interest in another activity, or exhaustion, or anxiety, you should consider allowing them to stop playing \u2014 and, in the event of stress, get them help.<\/p>\n<p><strong>Talk to the coach. He or she might be aware of something going on with your child that you\u2019re not.<br \/>\n<\/strong>Let\u2019s say you ask your son or daughter why they want to stop playing, and they don\u2019t have an answer or avoid the question altogether. That\u2019s when I always advocate for going directly to the coach and seeing what\u2019s up. They see your child on the playing field and in the gym much more than you do, and can help give you some insight on team dynamics and individual struggles.<\/p>\n<p><strong>Evaluate your child\u2019s schedule<\/strong>.<br \/>\nDo they have too much going on? <a href=\"http:\/\/www.cbsnews.com\/news\/over-scheduling-kids-may-be-detrimental-to-their-development\/\" target=\"_blank\">Overscheduling<\/a>\u00a0effects kids from elementary school all the way through high school. Having too much on the agenda can contribute to your child feeling unmotivated. Kids get burned out, too, and their growing minds and bodies require <a href=\"http:\/\/www.huffingtonpost.com\/2015\/09\/08\/sleep-kids-tips_n_7485616.html\" target=\"_blank\">more rest<\/a> than our adult ones do.<\/p>\n<p><strong>Ask yourself an important question: was it you or them who wanted to start playing in the first place?<br \/>\n<\/strong>Remember that their participation or enjoyment in a given activity is not a reflection of you. It\u2019s about whether they are enjoying what they\u2019re doing, learning from it, and gaining experiences that will help in the rest of their lives. Putting pressure on them to continue doing something they don\u2019t want to do will rob them of all the joy associated with the sport \u2014 and that\u2019s something no child should be deprived of.<\/p>\n<p>If you think through these key points before making the decision about whether to let your child leave the team, you will not only gain a better understanding of their real interests and concerns, but you\u2019ll also reinforce their trust in you as their advocate.<\/p>\n<p>One additional note: as a coach and a parent, I think it\u2019s pretty darn important to encourage your child to finish out the season if they do decide they want to stop playing. This teaches a lifelong lesson about honoring your commitments and not letting your teammates down.<\/p>\n<p><em>To learn more about being a champion sports parent, check out the advice in this recent <\/em><a href=\"https:\/\/coachwootten.com\/be-a-champion-among-sports-parents-pt-i\/\"><em>post<\/em><\/a><em>. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s a conversation bound to happen sooner or later with one of the extracurricular activities your child partakes in: whether or not to stop participating. And no wonder, given that the Census Bureau estimated that in 2014, over half of every child participated in an extracurricular activity and that pressure to participate continues. Our kids [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When to Let Your Child Stop Playing a Sport<\/title>\n<meta name=\"description\" content=\"It can be difficult to have the conversation with your child about whether to stop playing a certain sport. 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